More ideas from Verity
Make these healthy blueberry muffins for an easy breakfast or snack for the week! They are sweetened with honey and banana and delicious!

Make these healthy blueberry muffins for an easy breakfast or snack for the week! They are sweetened with honey and banana and delicious!

Smoothies are great - they're refreshing, children love them and they're an easy way to get everyone eating more fruit...

Smoothies are great - they're refreshing, children love them and they're an easy way to get everyone eating more fruit...

Chicken simmered with lemon and wine

Chicken simmered with lemon and wine

Great challenge with Diastasis Recti safe core work. Consistency is key when healing the inner core postpartum.

Great challenge with Diastasis Recti safe core work. Consistency is key when healing the inner core postpartum.