Veto Juicer Recipies and facts

Don’t treat it like a craze – let’s get serious with juicing.
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Beetroot, asparagus, spinach & cayenne pepper  3 small beetroot, chopped 10 spears asparagus, chopped 250g spinach leaves 1 pinch cayenne pepper

Beetroot, asparagus, spinach & cayenne pepper 3 small beetroot, chopped 10 spears asparagus, chopped 250g spinach leaves 1 pinch cayenne pepper

Cilantro, cucumber, celery & ginger  250g cilantro leaves, chopped 2 cucumbers, chopped 2 celery stalks 1 knob ginger, peeled & chopped

Cilantro, cucumber, celery & ginger 250g cilantro leaves, chopped 2 cucumbers, chopped 2 celery stalks 1 knob ginger, peeled & chopped

Apple, garlic, carrot & ginger  2 apples, chopped 2 cloves garlic, peeled 4 carrots, topped, tailed & chopped 1 knob ginger, peeled & chopped

Apple, garlic, carrot & ginger 2 apples, chopped 2 cloves garlic, peeled 4 carrots, topped, tailed & chopped 1 knob ginger, peeled & chopped

Carrot, grapefruit & radish  4 carrots, topped, tailed & chopped 1 grapefruit, peeled & segmented 5 radishes

Carrot, grapefruit & radish 4 carrots, topped, tailed & chopped 1 grapefruit, peeled & segmented 5 radishes

Onion, carrot & parsley  1/2 onion, peeled & chopped 6 carrots, topped, tailed & chopped 1 handful parsley

Onion, carrot & parsley 1/2 onion, peeled & chopped 6 carrots, topped, tailed & chopped 1 handful parsley

Apple, cilantro, lime, cucumber & green chilli  2 apples, chopped 200g cilantro leaves, chopped 1 lime, peeled (optional) & chopped 2 cucumbers, chopped 1 green chilli, deseeded

Apple, cilantro, lime, cucumber & green chilli 2 apples, chopped 200g cilantro leaves, chopped 1 lime, peeled (optional) & chopped 2 cucumbers, chopped 1 green chilli, deseeded

Red pepper, spinach & onion  2 red peppers, deseeded & chopped 250g spinach 2 onions, peeled & chopped

Red pepper, spinach & onion 2 red peppers, deseeded & chopped 250g spinach 2 onions, peeled & chopped

Tomato, basil, garlic, cucumber  4 tomatoes, chopped 1 handful fresh basil 2 cloves garlic, peeled 1 cucumber, chopped

Tomato, basil, garlic, cucumber 4 tomatoes, chopped 1 handful fresh basil 2 cloves garlic, peeled 1 cucumber, chopped

Bitter melon, grapefruit, honey & lemon  1 bitter melon, chopped 1 grapefruit, peeled & segmented 1 tbsp honey 1 lemon, peeled (optional) and chopped

Apple, cranberry & pineapple 2 apples, chopped A handful of cranberries pineapple, peeled

Cauliflower, carrot & ginger  1/2 cauliflower head, chopped 5 carrots, topped, tailed and chopped 1 knob ginger, peeled & chopped

Cauliflower, carrot & ginger 1/2 cauliflower head, chopped 5 carrots, topped, tailed and chopped 1 knob ginger, peeled & chopped


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