AM workout

Wake-up Workout. it's so hard for me to wake up and work out sooo early. i tried videos, just cant get the time to finish them! gonna try this next week. (daily work out)

Morning workout... Will I actually try this one?

The Simple Morning Workout. I don't work out in the morning, but I will definitely incorporate this into my regular exercises

Broccoli Cheese Rice Casserole

Baked Broccoli Cheese Rice

Baked Broccoli Rice au Gratin Made fresh with real broccoli, brown rice, real cheese and milk


Don't have time to make it to the gym for whatever reason.NO PROBLEM! Tips for at home and keeping your work out schedule!