Viki Moglione
More ideas from Viki

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to

10 Week No gym Home Workout Plan

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

30 Day Ab & Squat Challenge

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

Muffin Top Exercises Fat Blasting Ideas You Will Love

30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves! # exercise to loss weight

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment ! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Nutella Stuffed Pancakes - frozen Nutella discs makes it a breeze to make the Nutella stuffed pancakes!:

Nutella Stuffed Pancakes - frozen Nutella discs makes it a breeze to make the Nutella stuffed pancakes!

These homemade chicken nuggets are so fun to make for the kids! They're healthy as they're baked in the oven and not fried. It's a super easy recipe, and they can even be frozen, so you can make a large batch and always have some on hand! So much better than going to McDonalds :)

If your kids love fast food, surprise them with this healthy baked chicken nuggets recipe!

Beauty and the beast tattoo

Beauty and the beast tattoo 😍

Slow cooker Greek Lamb Kleftiko with potatoes. The lamb is cooked until it is so tender it simply falls apart at the touch of the fork. | Supergolden Bakes

Slow cooker Greek Lamb Kleftiko with potatoes. The lamb is cooked until it is so tender it simply falls apart at the touch of the fork.

Fun custom Disney design. Thanks Laura!

Love the lace idea Absolutely incredible intricate black lace Mickey Mouse tattoo with a gorgeous Beauty and the Beast style rose--even has Disney themed charms hanging from it .incredible Disney tattoo by Esteban Martinez