More ideas from Vince
This free Periodic Table of Kettlebell Exercises has over 100 kettlebell exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration! http://strength.stack52.com/periodic-table-of-kettlebell-exercises/

This free Periodic Table of Kettlebell Exercises has over 100 kettlebell…

Do you use a kettlebell for your workouts?? You should! #kettlebell #workout #fitness

Do you use a kettlebell for your workouts? Maybe not the push up but everything sounds do able.

Healthy and Easy Iced Coffee Protein Shake Recipe For Weight Loss

Healthy and Easy Iced Coffee Protein Shake Recipe. This easy breakfast recipe is made with all clean eating ingredients. Whip this healthy smoothie up in no time and be out the door on a busy morning! Pin now to make this breakfast smoothie later.

Tummy Fat Bedtime Drink Recipe

You can sleep yourself slim with this delicious bedtime smoothie that will keep your metabolism burning through the night. Check out the Virtual Body Optimiser too and see how you will look at your goal weight

Healthy Flourless Blueberry Breakfast Cake- Light and fluffy on the inside, tender on the outside, have a guilt free dessert for breakfast- NO butter, oil, flour or sugar! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy Flourless Blueberry Breakfast Cake- Light and fluffy on the inside {vegan, gluten free, paleo recipe} Here 2 versions (Paleo & Oat flour) (Will make the Oats flour recipe with egg substitute)

Fat Burning Green Smoothie

Reach your fitness goals and burn more fat with this antioxidant rich green smoothie. Great for postpartum, post workout, and so much more.