More ideas from vinny
R. I. P. Dolores O'Riordan

R. I. P. Dolores O'Riordan

The diamond push-up on knees is a brilliant beginner exercise for triceps development. Synergists include the pectoralis major and anterior deltoid.

The diamond push-up on knees is a brilliant beginner exercise for triceps development. Synergists include the pectoralis major and anterior deltoid.

lucy-pepper: “David Gilmour of Pink Floyd & Supertramp, while recording Brother Where You Bound in 1984 ”

lucy-pepper: “David Gilmour of Pink Floyd & Supertramp, while recording Brother Where You Bound in 1984 ”

The Ultimate Back Workout: The Best Back Exercises for a Thick and Wide Back

The Ultimate Back Workout: The Best Back Exercises for a Thick and Wide Back