Isn't this the sad Truth .... a reminder to strive to be better...

The Paradox of Our Age

10 steps to zen - I wish I could conquer these every day.

10 to Zen Let go of comparing. Let go of judgments. Let go of anger. Let go of regrets. Let go of anger. Let go of worrying. Let go of blame. Let go of guilt. Let go of fear. Have proper belly laugh at least once a day.

It's always been that way for me.... and, for that I teach. Take what you need or want, let the rest go!

The words of Buddhism and the Dalai Lama are more words of wisdom then preaching of a religion. A way to be spiritual without having religion.

A fundamental teaching of the Buddha is Mindfulness, or Present Moment Awareness : ) Illustration from Winnie the Pooh by A.A.MIlne. #Present_Moment_Awareness #Pooh

// // Poster “What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favorite day,” said Pooh. Winnie the Pooh and Piglet

Remind yourself daily. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: For Android:

5 things to remind yourself daily. I am amazing.I can do anything. Positivity is a choice.Celebrate my individuality.I am prepared to succeed.

only positive vibes aloud no negative words for 30 days! I predict this will be a challenge!

Face of Buddha in Meditation-- Article of "The art of self-forgiveness" by Rick Harrison, Phd

The greatest wisdom is seeing through appearances - Buddha - To know what is truly meant by the words "earth as it is in heaven," you must go beyond the realm of this world. C.S. Lewis wrote these profound words: " If I find in myself a desire which no experience in this world can satisfy, the most probable explanation is that I was made for another world."

The greatest wisdom is seeing through appearances.-Buddha (Wish I had learned this sooner in life) (Grateful to the 2 individuals who have proved this to me, ironically they have the same first name!

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