Vickie Hood

Vickie Hood

Been with Barry since I was 15 we've been married 13 years n have 3 gorgeous kids Sam who was 10 in August and a wee Princess called Brooke who's 4 going on 14.
Vickie Hood
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not digging the spray tan and metallic bikini but i like the plan.

10 week workout plan In 10 weeks I will be going off to college and this work out will help me get to the body I want! I can DO THIS

Only 6 kettlebell exercises for a full body workout | #fitness #workout #exercise. HER BODY IS INSANE

6 Kettlebell Exercises That Will Burn More Fat and Pack on More Muscles I'd like to use Kettleballs in my workout. I should give this a try Only 6 kettlebell exercises for a full body workout

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Got Water? Why dehydration is making you fat and sick. As a good rule of thumb you should try to drink oz of water for each pound of body weight. EX weight water needed/day


7 Days To A Tighter Tummy - Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy! by

Attachment or happiness

“You must choose between your attachment and happiness. You cannot have both” Anthony de Mello. He changed my life.