Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

Speed Soup Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

Slimming World recipes: Tomato and chicken risotto

Serves syn free 1 large onion, finely chopped 2 cloves of garlic, finely chopped Fry Light 4 large tomatoes, diced 1 pack of r.

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