If you need a little inspiration to help you get to grips with the diet we have it covered. Have a look at our great diet planner. Let us help you plan delicious, filling and healthy meals to help you through those 500 calorie fast days.
It is not a secret losing weight is not an easy affair. However, with the right approach like changing your recipe will sure make the process easier if not fun. Importantly, you should understand that weight loss is a lifestyle and not a seasonal thing.
Our easy recipes all under 500 calories, perfect if you're on the diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of clas (Baking Bread Chicken)