This month, we want to wish you a Happy New Year, but also remind our readers of something more important. Whilst we light-heartedly discuss self-care, there is a deeper meaning than spa days and facials. Real self-care is a series of tough decisions: to be more disciplined, to address your toxic thoughts, to prioritise your mental heal and to put your happiness over your history. As you look to the year ahead, (if you haven't already) have you considered using CBD to assist?