More ideas from vilma

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… Diet plan for weight loss in two weeks! Do yourself a flat belly!

DON’T CONSUME IT MORE THAN 4 DAYS THIS MIXTURE WILL HELP YOU LOSE 4 KG AND 16CM WAIST IN JUST 4 DAYS- RECIPE

Helps you lose 4 kg & 16 cm waist in 4 days-Recipe & use 8 glasses of water, 1 tsp ground ginger root, 1 peeled cucumber, 1 lemon, 12 crisp mint leaves and 1 tsp dried mint