20 Zero Calorie Foods- to help you slim down. The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories, and in some instances you end up burning

20 Zero Calorie Foods to Help You Slim Down

20 Zero Calorie Foods- to help you slim down. * Note: The word "zero" calorie is misleading. There are some foods on this list that can add calories if you overindulge. However it's better than binging on junk food.

Slimming World Lemon Drizzle Cake (8 syns in total!) — Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Slimming World Lemon Drizzle Cake (8 syns in total!)

Ahhh Lemon Drizzle cake - theres nothing quite like a slice with a cuppa tae. Or a whole cake for that matter! This particular recipe is only 8 syns for the entire cake so listen, why not!

My Slimming World Adventure: Recipe: Pasta 'n' Sauce Quiche!

Slimmingworldwithstyle: helors Slimming World Quiche -using Batchelor's Pasta 'N' Sauce (-free if made up with water). Used bacon here, but obviously anything else will do. Peppers, mushrooms, tuna etc etc!


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