More ideas from Sadie
Quote on anxiety: I am safe right now. This will fade away. I am not in danger. I am getting enough air. I am starting to relax. I feel calmer. I am going to be okay. www.HealthyPlace.com

Quote on anxiety - I am safe right now. This will fade away. I am not in danger. I am getting enough air. I am starting to relax. I feel calmer. I am going to be okay.

mental health tips | awareness | happiness | wellness | self care | recovery

Such extraordinarily clear and concise words about what recovery from the challenges of mental illness entails.

Recovery is a process of change, through which individuals improve their health & wellbeing. One can "recover" from so many situations, it's about changing unhealthy lifestyles, thought patterns or habits to live a simpler, happier, more for filled life.

Mental Health America (MHA) is a community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans.

for anyone who is struggling and is still breathing give yourself a pat on the back . Your the bravest person in the world! #depression #recovery #hope

The bravest thing I ever did was continuing my life when I wanted to die. -Juliette Lewis Didn't want to die. Just wanted to run away and give up. So glad I didn't. Stuck around for God's wonderful grace and blessings and found the love of my life!

Quote on eating disorders: I destroyed my body for a peace of mind I never got. www.HealthyPlace.com

Insightful eating disorder quotes set on beautiful, shareable images. Quotes on anorexia, bulimia, binge eating provide insight into eating disorders.

"Remember that the reason you're doing this is to make YOUR life better" not your kids lives as child support is meant for. Quit buying your new boy toy new trucks, new truck tires, a riding lawnmower, a rowing machine, endless numbers of smokers and grills...I can go on and on and on and on

"Remember that the reason you're doing this is to make YOUR life better" not your kids lives as child support is meant for. Quit buying your new boy toy new trucks, new truck tires, a riding lawnmower, a rowing machine, endless numbers of smokers and gril