slimming world recipes
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Slimming world lemon cake. 8 syns for the whole cake It's 50g self raising flour (8 syns), 2 lemons, 28g sweetener and 5 eggs (seperated) Mix the flour, sweetener, rind of 2 lemons, juice of one lemon and 5 egg yolks. Then white the egg whites until stiff and gently fold into the flour mixture. Bake at 180 degrees for 20-30 mins. Mix 10g sweetener with the juice from the other lemon and heat it gently (I put it in microwave for 30 seconds). Drizzle the lemon/sweetener mixture over the cake and p
Slimming World: sticky chicken. Mix together 4 tbsp dark soy sauce, 1 level tbsp sweet chilli sauce, 1 tsp Chinese five spice powder, 4 tbsp tomato purée. Add 600g diced chicken and coat well. Fry until cooked, add sliced water chestnuts & fry few mins. Serves 4 - Syns per serving : 1/2. Serve with stir fry and noodles or rice.
Slimming world Turkish delight jellies - 1 syn for the whole lot! 2 sachets gelatine 1 tbs cocoa powder(1 syn) 3 tbs sweetener 2 tbs mullerlight vanilla yogurt Capful of rose essence 1/4 pint boiling water Add all the ingredients to a bowl and mix with a whisk until all blended together. Place in a mould (I used the rubber ones as they are easier to get the chocolates out of once set) and refrigerate for about 30 minutes. Pop out of the mould and serve. You could add different flavourings depending on your taste. Experiment! Only 1 syn for the whole lot, made about 30 jellies