I practice and understand reflexology ~ Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.
Calm-downs vs. Time-outs. Time-outs are used to punish and shame, but a calm-down helps kids deal with intense emotions. Calm-downs are a healthy and positive discipline approach for both parents and children. Love this guide for parents!