Wellbeing & Self-Care | Imaara

89 Pins
 1y
Collection by
null Feelings, How Are You Feeling, Daily Affirmations, Period Pain, Daily Affirmation, Affirmations, Heavy Periods, I Am Awesome, Make You Feel
Period underwear pretty enough for you wear | Imaara
Daily Affirmation💐 #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #periodeducation #menstrualawareness #heavyperiods #stoptheshame #periodfacts #painfulperiods #femaleanatomy #periodtalk #feminism #girlpower #timeofthemonth #sustainability #savemoney
null Yoga Poses, Yoga, Reading, Exercises, Yoga Routines, Period Yoga, Yoga Routine, Period Cramps
Read the article!
In one of our latest blogs we stated that exercise can help you on your period... we had so many messages asking if YOGA can help you on your period‼️ So, our little imaarabots went to work and we found 6️⃣ of the best positions for you to practice while on your period🧘🏽‍♀️ Read here📖 - https://www.verywellhealth.com/yoga-poses-for-your-period-3567221 #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #periodeducation #periodfacts #painfulperiods #exercise #yoga #periodyoga
null
Support Sunday💪🏽
Looking for a new podcast?👂🏽 Female Feel Good Club💗 on iTunes helps females with a positive mindset and happy thoughts Chloe Hodgkinson hits some powerful topics on her weekly podcast with some issues that many us of had battled with! Who's your favourite female powerhouse?💪🏽👑Answers below⬇️ #PeriodPants #stoptheshame #periodfacts #painfulperiods #femaleanatomy #periodtalk #feminism #girlpower #supportsunday #podcast #chloehodgkinson #mindset
null Period Pain Relief, Drug Free, Period Underwear, Pelvic Inflammatory Disease, Pain Relief, Underwear, Period Relief
Wellness Wednesday💗
IMAARA are all about the empowerment of women and those brands that are there to support women💐 Have you ever heard of @Ovira ? They sell Noha, a drug free pain relief for periods, find out more about Noha TODAY! Have a look at them today and pair it perfectly with IMAARA period underwear - https://ovira.co.uk/ #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #girlpower #timeofthemonth #sustainability #savemoney #ovira #painrelife #periodrelief #pms #periodsideeffects
null
Wellness Wednesday💗
IMAARA are all about the empowerment of women and those brands that are there to support women💐 Have you ever heard of @Ovira ? They sell Noha, a drug free pain relief for periods, find out more about Noha TODAY! Have a look at them today and pair it perfectly with IMAARA period underwear - https://ovira.co.uk/ #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #girlpower #timeofthemonth #sustainability #savemoney #ovira #painrelife #periodrelief #pms #periodsideeffects
null
Wellness Wednesday💗
IMAARA are all about the empowerment of women and those brands that are there to support women💐 Have you ever heard of @Ovira ? They sell Noha, a drug free pain relief for periods, find out more about Noha TODAY! Have a look at them today and pair it perfectly with IMAARA period underwear - https://ovira.co.uk/ #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #girlpower #timeofthemonth #sustainability #savemoney #ovira #painrelife #periodrelief #pms #periodsideeffects
null
Wellness Wednesday💗
IMAARA are all about the empowerment of women and those brands that are there to support women💐 Have you ever heard of @Ovira ? They sell Noha, a drug free pain relief for periods, find out more about Noha TODAY! Have a look at them today and pair it perfectly with IMAARA period underwear - https://ovira.co.uk/ #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #girlpower #timeofthemonth #sustainability #savemoney #ovira #painrelife #periodrelief #pms #periodsideeffects
null Meals, Online Cookbook, Yummy Food, Cookbook, Wellbeing, Tasty, Care, Delish, Cook At Home
Foodie's
Gusto supplying the goods! have you seen anything so healthy and delish in your life?💗 https://www.gousto.co.uk/cookbook/fish-recipes/smoky-fish-on-mash Try it for yourself and let us know how it goes⬇️⬇️ #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #periodeducation #menstrualawareness #heavyperiods #stoptheshame #periodfacts #painfulperiods #femaleanatomy #periodtalk #feminism #girlpower #timeofthemonth
null Feminism, Tampons, Menstrual, Period, Another Period, Collections
UH OH!
That face you pull when you sneeze and your tampon falls out! This isn't a problem with our period underwear🥰 https://imaara.co.uk/collections/all #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #periodeducation #menstrualawareness #heavyperiods #stoptheshame #periodfacts #painfulperiods #femaleanatomy #periodtalk #feminism #girlpower #timeofthemonth #sustainability #savemoney #periodunderwear
What else have you heard a period be called? Comment ⬇️ #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #periodeducation #menstrualawareness #heavyperiods #stoptheshame #periodfacts #painfulperiods #femaleanatomy #periodtalk #feminism #girlpower #timeofthemonth #sustainability #savemoney #comment #quiz Pop Quiz, Facts, Quiz
Pop Quiz
What else have you heard a period be called? Comment ⬇️ #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #periodeducation #menstrualawareness #heavyperiods #stoptheshame #periodfacts #painfulperiods #femaleanatomy #periodtalk #feminism #girlpower #timeofthemonth #sustainability #savemoney #comment #quiz
In 2022 we depend on apps for everything, apps now not only assist you in the virtual world but in your everyday life too I AM is a free-to-download app giving you affirmations throughout your day🤳 When you're feeling down and low, the app supports your mental health by giving you that needed boost💗 #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #periodeducation #menstrualawareness #heavyperiods #stoptheshame #periodfacts #painfulperiods #supportsunday #iamapp #iam #affirmations Apps, Mental Health, Health, Supportive, App Support
Support Sunday🤝🏽
In 2022 we depend on apps for everything, apps now not only assist you in the virtual world but in your everyday life too I AM is a free-to-download app giving you affirmations throughout your day🤳 When you're feeling down and low, the app supports your mental health by giving you that needed boost💗 #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #periodeducation #menstrualawareness #heavyperiods #stoptheshame #periodfacts #painfulperiods #supportsunday #iamapp #iam #affirmations
Speak your truth into existence and slowly you will become them 🗣️ Feel like the confident & beautiful human you are 🌸 .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #periodeducation #menstrualawareness #heavyperiods #periodsarenatural #periodstigma #stoptheshame #daysforgirls #letstalkaboutperiods #periodeducationforall #periodeducationforallgirls #periodfacts #painfulperiods #periodproducts #femaleanatomy #periodtalk #vaginahealth #periodpower #periodpositivity Truth, Positivity, Days For Girls, Confident
It's time for some more affirmations!
Speak your truth into existence and slowly you will become them 🗣️ Feel like the confident & beautiful human you are 🌸 .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #periodeducation #menstrualawareness #heavyperiods #periodsarenatural #periodstigma #stoptheshame #daysforgirls #letstalkaboutperiods #periodeducationforall #periodeducationforallgirls #periodfacts #painfulperiods #periodproducts #femaleanatomy #periodtalk #vaginahealth #periodpower #periodpositivity
Vaginal discharge is normal and there are different types of discharge at different times of the menstrual cycle. Keeping a check of your discharge can help you to identify any issues that may require treatment, but the majority of discharge types are completely natural.💧 Here’s a guide to different discharge types If you are concerned about your discharge, see your GP👩‍⚕️ .⁠ .⁠ .⁠ .⁠ #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #periodeducation #menstrualawareness Health Care, Health Tips, Fertility, Vaginal, Menstrual Cycle, Health Advice, Warning Signs, Treatment
A Guide to Vaginal Discharge 🩲💗
Vaginal discharge is normal and there are different types of discharge at different times of the menstrual cycle. Keeping a check of your discharge can help you to identify any issues that may require treatment, but the majority of discharge types are completely natural.💧 Here’s a guide to different discharge types If you are concerned about your discharge, see your GP👩‍⚕️ .⁠ .⁠ .⁠ .⁠ #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #periodeducation #menstrualawareness
It's well known that periods can come with a decline in your mental health. 🌫️ Especially for girls experiencing puberty. We want to assure you that there are people out there to talk to! And it does always get easier! The below helplines are free to talk to 24/7 Don't suffer in silence ✊ Childline - 0800 1111 Papyrus - 0800 068 41 41 Safeline - 0808 800 5007 Samaritans - 116 123 .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #periodeducation #menstrualawareness People, Mental, Wellness
Periods and Mental Health
It's well known that periods can come with a decline in your mental health. 🌫️ Especially for girls experiencing puberty. We want to assure you that there are people out there to talk to! And it does always get easier! The below helplines are free to talk to 24/7 Don't suffer in silence ✊ Childline - 0800 1111 Papyrus - 0800 068 41 41 Safeline - 0808 800 5007 Samaritans - 116 123 .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #PeriodPants #LeakFreePeriods #NoMoreLeaks #Periods #periodeducation #menstrualawareness