Wendy Alden
More ideas from Wendy
Maxkintosh's Mint Cracknel - remember these? Out about the same time as Swisskit. Thin chocolate bar with a bright green mint centre which was like fibre glass.

Mint Cracknel, they dont make sweets like they used to

#Yoga poses

Yoga poses to work every part of the body. I do all these poses in Hot Yoga! I love Hot Yoga :)

Yay for hip strengtheners! God knows i need them. 12 Yoga Exercises To Get Your Thighs And Hips In Shape

12 yoga asanas for thighs work wonders at preventing the accumulation of fat in the problem areas like the thighs, hips etc.

splicusa.com: Yoga Workout

The No Squats Belly, Butt, and Thighs Workout : with this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks! via Prevention Magazine

Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Instantly Open Tight Hips With These 8 Stretches from Popsugar. Tight hips are number one cause of lower back pain, so do these stretches daily!

Flavia Semi Ceiling Up-Down 8 Light Round Polished Chrome

Flavia Semi Ceiling Up-Down 8 Light Round Polished Chrome

Quirky Pastel Painted Set Of Drawers

Quirky Pastel Painted Set Of Drawers

Quirky Pastel Painted Set Of Drawers

Quirky Pastel Painted Set Of Drawers

#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste

Good Post Run stretch sequence. 8 Active Yoga Poses To Incorporate Post-Run.

#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste

Strong and Supple: Yoga Sequence For Spinal Flexibility. I'm pretty sure if you can do Nos. 11 and 12 spinal flexibility is not your problem.