Wendy Russell
More ideas from Wendy
Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Plyometric Workout,Plyometrics,Cardio Gym,Hiit,Treadmill Workouts,Circuit Workouts,Crossfit,Bodybuilding Diet,15 Minute Workout,Exercise,Beauty,Sports