5:2diet

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Garlic Parmesan Chicken Lasagna Bake - a quick layered casserole-style recipe with simple ingredients and YUMMY garlic parm flavor. 300 calories. | pinchofyum.com

Garlic Parmesan Chicken Lasagna Bake

This could be made with TJ's GF noodles/ Garlic Parmesan Chicken Lasagna Bake - a quick layered casserole-style recipe with simple ingredients and YUMMY garlic parm flavor.

An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting

100 calories or less foods

Fasting Diet for Multiple Sclerosis, An infographic showing a list of foods 100 calories.

The Hairy Dieters’ roasted cod recipe

The Hairy Dieters' roasted cod recipe

The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.

Skinny 3-Cheese Penne | Skinny Mom | Where Moms Get the Skinny on Healthy Living

Recipe: Three-Cheese Penne

13 Skinny Meals Under 300 Calories Skinny Mom Where Moms Get the Skinny on Healthy Living

Easy peasy beef stew

Easy peasy beef stew

500 calorie meal plans for the diet - Banana Shake Breakfast - Beef Stew Dinner Rapid weight loss! The newest method in Absolutely safe and easy!

Recipe: Skinny Cheeseburger Pie | Skinny Mom | Where Moms Get the Skinny on Healthy Living

Recipe: Skinny Cheeseburger Pie

skinny cheese burger pie recipe serves 8 low fat low calorie and low carb view from the side of the dish

Spring veg soup

Spring veg soup Capture the freshness and flavour of spring seasonal veg in this delicious soup. Carrots, leeks, celery and new potatoes are just some of the nutritious ingredients in this low-fat dish

Muffuletta Quiche Cups

Quinoa Omelette Bites

Pillsbury (Breakfast & Brunch - May): Muffuletta Quiche Cups - Individual Italian-inspired quiche cups are surrounded by a flaky crust made easily with Pillsbury® crescent rounds.

Muffuletta Quiche Cups

Quinoa Omelette Bites

Pillsbury (Breakfast & Brunch - May): Muffuletta Quiche Cups - Individual Italian-inspired quiche cups are surrounded by a flaky crust made easily with Pillsbury® crescent rounds.


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