YOGA SEQUENCE FOR STRONG ARMS This sequence is all about holding, most yoga poses require a lot of holding on so why not strengthen by holding the foundation? - DOWNWARD FACING DOG Man will you feel this in the shoulders but get up close personal
This 30 Days of Gratitude Challenge will help you teach your kids about gratitude and thanksgiving with activities that the whole family can do together!
Invite children to use their fingertips and thumbs to make Fingerprint Art Glass Magnets. Thumbprint art glass magnets are an easy craft for kids and a simple homemade gift idea kids can make for Mother's Day, Father's Day, Birthdays and Christmas. #RhythmsofPlay #KidsCraft #KidsCraft #GiftIdea #HomemadeGift #MothersDayGift #FathersDayGift #DIYGiftIdea #MothersDayGiftIdea #HandmadeMothersDayGift #HandmadeGift
Bound Warrior (aka humble warrior, aka bowing warrior, aka peaceful warrior) Performing your poses correctly will help you get the most out of your practice and lessen chances of over straining you muscles!
(a little full) medium sized crescent moon ~ stylish ~ highly artistic ~ detail oriented ~ very balanced ~ accurately and deeply represents him ~ the deepest most religeous and accurately traditional meaning possible ~ behind his neck ~ black