Sasha W

Sasha W

Sasha W
More ideas from Sasha
DIY Sharpie Tie Dye Shoes Tutorial! - would that wash out? Nope. But you can use…

Made In Michigan: DIY Tie Dye Shoes (with Sharpies!) I am so definitely doing this!

On the rocks - stone art

On the Rocks is a piece of stone art displayed in a black box frame. The stones are secured onto painted hessian. The frame measure approx x

All-in-one breakfast smoothie

All-in-one breakfast smoothie

Sure, I'm a pacifist. I'm about to pass a fist across your face! Take this funny boxing shirt to the gym and get some laughs while training!

Sure, I'm a pacifist. I'm about to pass a fist across your face! Take this funny boxing shirt to the gym and get some laughs while training! I want this for my Muay Thai classes

.Muay Thai, Thai Boxing, Thailand, Tours, Entertainment, Sport. Details about Muay Thai in Koh Samui are available here; http://islandinfokohsamui.com/2014/07/21/muay-thai-boxing/

Warming up is the most crucial part of any workout, doing it right will increase your performance and reduce the chances of injury

I must take heed to these rules https://www.Facebook.com/McDojoLife Check out all of the fitness tips, workout ideas and martial arts info http://www.thefightmechanic.com

Fight Rules , protect yourself chine down hands up , learn to move to his right or left . Learn to fight left handed !