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to use healthy coping strategies when we're sad, angry, or hurt. Tap the link to check out sensory toys!

Here& a list of 50 positive ways to cope with negative feelings. It& important to use healthy coping strategies when we& sad, angry, or hurt.

Lower Abs Workout Motivate Yourself 1) Set short-term goals Having something specific to aim for, such as losing a certain amount of weight or entering a race, will help you stick to your training …

Lower Abs Workout Motivate Yourself Set short-term goals Having something specific to aim for, such as losing a certain amount of weight or entering a race, will help you stick to your training … (Fitness Motivation Women's)