Your motivation and resolution for 2018 is to try yoga at home but you're not sure where to start? Check out our videos on Facebook - just type in Cheeky Yoga Club - all highly practical, quick (2-9 minutes), beginner-friendly, no mat required. Apart from fun yoga routines, you'll also find there guided meditation and pranayama (breathing technique) tutorials. You'll get both workout and zen — double win! See you on Facebook!
