Natalie Cruickshank

Natalie Cruickshank

Natalie Cruickshank
More ideas from Natalie
A 10 minute creamy vegan bean casserole, perfect to have on hand when you want a quick, easy dinner! Give this flavour packed dish a try one night this week for a great hearty, healthy and completely vegan meal!

A 10 minute creamy vegan aubergine and bean casserole, perfect to have on hand when you want a quick, easy dinner! Give this flavour packed dish a try one night this week for a great hearty, healthy and completely vegan meal!

peta2 "Wondering About A Vegan Diet?" inforgraphic

Wondering About a Vegan Diet? This chart shows plant based sources of protein, calcium, iron and fatty acids. Note: I am not currently looking into this diet, but it puts to bay the rumors that vegan is "unhealthy"

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my biggest pet peeve is when someone finds out I don't eat meat and the first thing they ask is where I get protein.newsflash people meat is not the only source of protein in the world!

Best vegan sources of iron veganprogram

Best vegan sources of iron veganprogram busy mom, healthy mom, healthy food, health tips, health and fitness

Often times when we talk about Companion Planting we discuss the plants that should always be planted side-by-side in our gardens. I’m here to give you the dish on what plants to NOT plant together when you are companion planting!

Often times when we talk about Companion Planting we discuss the plants that should always be planted side-by-side in our gardens. Im here to give you the dish on what plants to NOT plant together when you are companion planting!

Food That Magically Regrows Itself from Kitchen Scraps

TV: Food That Magically Regrows Itself from Kitchen Scraps - Eating well is expensive… Buying produce that is organically grown is not cheap. -- Save a few bucks off your grocery bill by growing a few of those staples from your diet.