Teri Bradbury
More ideas from Teri
No equipment needed: PLANK TUCK... a great core exercise to add to any workout!!! Try 3 sets of 30 seconds... and feel the burn.

Pumped-Up Planks: Workouts: : Want to get flat abs in just a few moves? Try the plank, an all-purpose move that firms and tones your midsection. Try a basic plank or one of these seven effective variations. via Self Magazine

Fall Leaf, Mason Jar Candle Holder | 35 DIY Fall Decorating Ideas for the Home | Fall Craft Ideas for Adults

Fall Leaf, Mason Jar Candle Holder 35 DIY Fall Decorating Ideas for the Home Fall Craft Ideas for Adults