This fresh-tasting easy chicken curry is a delicious recipe to have up your sleeve when you’re cooking for two

Chicken and spinach balti

Spanish rice & prawn one-pot - serve in one of our colourful #LeCreuset shallow #casserole dishes

Spanish rice & prawn one-pot

Spanish rice & prawn one pot fast and easy meal filled with Mediterranean holiday flavours

Easy Thai prawn curry. Perfect Friday night food, a warming low fat prawn curry ready in just 20 minutes

Easy Thai prawn curry

Perfect Friday night food, a warming low fat prawn curry ready in just 20 minutes - look at comments to jack up , serve with veg fried cauli rice w/ coconut and curry flavors

Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner

Greek-style roast fish

Greek Style Roast Fish - oven bake white fish fillets with potatoes, tomatoes and herbs for a healthy weeknight dinner!

A veggie treat that is so tasty everyone will want one!  We saw these in Marks & Spencer and decided we wanted to try them at home!

Portobello & blue cheese melts

A veggie treat that is so tasty everyone will want one! From BBC Good Food magazine.

Soft, creamy goat's cheese or a deliciously strong blue cheese both work well in this easy veggie supper that's on the table in just 20 minutes

Gnocchi with mushrooms & blue cheese

Very easy to make, if you remember to marinate it the night before. This went over well. Everyone liked it, but it wasn't pretty like the picture. It stayed pale. Baked Honey-Marinated Cod

Baked Honey-Marinated Cod

Use low carb honey or sugar free maple syrup for low carb fish. Very to make, if you remember to marinate it the night before. This went over well. Everyone liked it, but it wasn't pretty like the picture. It stayed pale.

Singapore noodles

Singapore noodles

Singapore noodles A low-fat, low-calorie Asian stir-fry of pork and prawns, flavoured with teriyaki, madras and five-spice powder


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