More ideas from Yvette
Best LOWER AB WORKOUT for Women (Lose that Lower Abs Pooch!!)

I like standing ab workouts! Standing Abs Workout Complete three or four sets of each exercise as instructed, resting for 30 seconds between sets, two or three times a week.

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! #abs #sixpack #flatstomach #flatbelly #coreworkout #abworkout #sixpackworkout #bellyfat #muffintop #lowerabs

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! // Health and Fitness

Delicious, light and fluffy Peach Blueberry Greek Yogurt Cake made in a springform baking pan. Greek yogurt gives cake a richer texture! #berry_cake

We love baking with Greek yogurt and this recipe is divine. Delicious, light and fluffy Peach Blueberry Greek Yogurt Cake made in a springform baking pan. Greek yogurt gives cake a richer texture!

20-Minute Home Cardio Workout - Fast and Effective At-Home Cardio Workout - Shape Magazine

Warm-Up: Plank with Shoulder Touches - Fast and Effective At-Home Cardio Workout - Shape Magazine

Chili lime chicken – moist and delicious chicken marinated with chili and lime and grill to perfection. Easy recipe that takes 30 mins | rasamalaysia.com

Chili lime chicken – moist and delicious chicken marinated with chili and lime and grill to perfection. Easy recipe takes 30 mins

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!: With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

Ab Workouts. #abs #fitness #exercise #workout #weightloss #health

does ur neck or back hurt when ur doing floor ab workouts. Well not anymore here are some different Standing ABS move !