Juicing For Health ANTI-INFLAMMATORY DRINK Reduce gout and arthritis pains. JUICE RECIPE: - 2 carrots - 1 medium-sized sweet potato - pineapple - ginger root Tastes so good and help reduce pains caused by inflammation.
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Check out this time-saver: Prep all the fruit and greens you use in your smoothies, and freeze individual serving sizes in quart-sized freezer bags. Note any ingredients that need to be added to the blender, and your smoothie is as good as done.