yogalilies

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Newcastle Upon Tyne  ·  Yogalilies is an urban Yoga & Pilates retreat right in the heart of Newcastle . Come along and enjoy a class no matter what your age or ability! T: @yogalilies
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Finding peace in a stressed-out, digitally dependent culture may just be a matter of thinking differently

The Mindful Revolution / The Art of Being Mindful by Kate Prickert, Time Magazine, Feb. // ''Finding peace in a stressed-out digitally dependent culture may just be a matter of thinking differently.

✯ Meditation ✯Meditation is to your mind and spirit  as exercise is to your body.

“Curiosity is one of the great secrets of happiness.” -Bryant H. McGill - I might not be of the Buddhist religion but Lord Gautama Buddha brings me peace and tranquility.