Yoga With Bobby

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Yoga With Bobby
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362 Likes, 11 Comments - Ellen Huang ( on Instagram: “DETAIL + DEPTH | The next pose is a another version of Supported Malasana on a chair. Take the arms…”

version of supported malasana on chair. take arms between legs, reach for rear chair legs. let upper back round, & release head.

1950s: BKS Iyengar .... #VintageYoga #BKSIyengar #IyengarYoga #YogaAsana #Asana…

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