Acorns were major in the diet of almost every Native American culture. Acorns help keep blood sugar levels down & provide tons of complex carbs & protein. Rich in vitamins folate riboflavin, thiamin & niacin & a good source of calcium, iron, magn
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How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) David Kovacs for Elephant Journal I don’t advocate juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various orga
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