Anxiety Management

Collection by Zara McIntosh

Zara McIntosh
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You are better than unicorns and sprinkles combined

You probably have life under control, but if you need an extra nudge, we've rounded up some amazing motivational wallpapers. After all, your phone is the first

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Powerful Ways to Calm Your Anxious Mind - The Maven Circle

We’ve all been there: shallow breathing, the tension in the gut, chest pains, rapid heartbeat, and some days feeling like even putting one foot in front of

Trust Yourself. You've Survived A Lot, And You'll Survive Whatever Is Coming Self Love Quotes, Words Quotes, Wise Words, Quotes To Live By, Me Quotes, Motivational Quotes, Inspirational Quotes, Sayings, Get Out Quotes

"Trust yourself." uploaded by Towa on We Heart It

Image shared by Towa. Find images and videos about quotes and text on We Heart It - the app to get lost in what you love.

Could do with a bit of encouragement in your daily life. These quotes are guaranteed to set you into an optimistic condition and provide you with the motivation to push through difficullt periods. The Words, Cool Words, Motivacional Quotes, Words Quotes, Pink Quotes, Daily Quotes, Wisdom Quotes, Small Quotes, Happiness Quotes

TWO (that nordic feeling)

Today is a very special day. It’s two years to the date I first launched that nordic feeling (with this post). What a ride! It’s been two years filled with so much inspiration, meeting so many sweet,

Anxiety is really a mental health issue that could have a huge impact of a sufferer's life. For those who have anxiety, you don't have to suffer by yourself. There are several things one can do which could help lessen your anxiety. How To Handle Anxiety, Anxiety Help, Anxiety Tips, How To Calm Anxiety, Things To Help Anxiety, Do I Have Anxiety, Calming Anxiety, Anxiety Cat, Happiness

The simple gif that can keep you calm

All you need to do is watch and breathe!

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"21 anxiety management tips to help you cope with stress, anxiety, panic and PTSD. From Kate White. Treating Anxiety Blog."

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