Family quote - You will never have this day with your children again. Today is a gift. Breathe and notice. Study their little faces and feet. Relish the charms of the present. Enjoy today mama, it will be gone before you know it.
8 yoga poses to do with toddlers. I like that the names are changed to be fun and easy for kids to remember. Total time: less than 10 minutes = just at the edge of the attention span cliff. My kids would love this, workout time with mommy!