Kettlebell workout routines give you the cardio benefits of a sportsman as well as the strength and power of a weightlifter. Also the weight range in kettlebell workout routines is different for both men and women.
Christian Bale takes over the cover of the June/July 2012 issue of GQ Australia. The Dark Knight Rises star spoke about his role as Batman, dating Drew Barrymore once, and only once, and his daughter. Below are some excerpts … Continue reading →