Greek Style Roast Fish - oven bake white fish fillets with potatoes, tomatoes and herbs for a healthy weeknight dinner!
Superhealthy salmon burgers - If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers for your FODMAP diet
Chunky Butternut Mulligatawny: This spicy soup with basmati rice and apples is chunky, warming and wholesome - plus its low in fat and calories to boot.
A budget rice dish flavoured with rosemary, basil and sweet cherry tomatoes. An ideal midweek supper - 381 calories a serving
A really easy low-fat, low-calorie aubergine recipe with delicious umami flavours. This dish is so rich and meaty, its hard to believe its vegan!
This traditional Spanish take on ratatouille uses delicious seasonal ingredients. Serve with country-style bread and fruity red wine
Asian tofu with stir-fried noodles, pak choi & sugar snap peas. A vegetarian stir-fry packed with spice and flavour. Marinate tofu in ginger, garlic and sesame and serve with a vermicelli noodle mix-LEAVE OUT THE CHILLIE.