Zoë Mackay
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Lemon: High in vitamin C, which keeps the immune system strong and neutralizes the free radicals in your body. Ginger: Powerful at detoxifying your body. Also helpful for settling upset stomachs, dizziness & nausea. Honey: Soothes a sore throat and improves the body’s ability to fight infection. What’s your go-to treatment when you’re feeling a little down?

Lemon: High in vitamin C, which keeps the immune system strong and neutralizes the free radicals in your body. Ginger: Powerful at detoxifying your body. Also helpful for settling upset stomachs, dizziness & nausea. Honey: Soothes a sore throat and improv

The 12 diagrams you need to kick the sugar habit #happysugarhabits

The 12 diagrams you need to kick the sugar habit