Zoe Rouse
More ideas from Zoe

A weeks worth of bodyweight circuits, can be performed anywhere. Develops good strength and endurance, also stressing the cardiovascular system.

7 Humidity-Proof Hairstyles to Wear All Season Long - When humidity takes over your summer, it’s not enough to rely on a frizz-reducing serum to tame your tresses. In the fight against frizz, your hairstyle is just as important as your styling products. Scroll through for seven looks that’ll save you from the dreaded puff!

7 Humidity-Proof Hairstyles to Wear All Season Long - When humidity takes over your summer, it’s not enough to rely on a frizz-reducing serum to tame your tresses. In the fight against frizz, your hairstyle is just as important as your styling products. Scroll through for seven looks that’ll save you from the dreaded puff!

Shape up & slim down at home : #fitness #health #ab #workouts #fitspo #fit #body #weight #diet #fitness #slim #abs #beauty #women #girl #fat #fitspo #cardio

Shape up & slim down at home : #fitness #health #ab #workouts #fitspo #fit #body #weight #diet #fitness #slim #abs #beauty #women #girl #fat #fitspo #cardio