Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers – all in only eight weeks.
Whether youre cooking for one or cooking for a crowd, these insanely simple dinners remove stress from the process. Lets get started! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
NOT YOUR GRANDMAS STUFFED CABBAGE ROLLS! Here's how you stuff Cabbage Rolls! You can use lentils, onions & garlic as a filling, or any other legumes or grains you enjoy. like quinoa! Top with a marinara sauce & season to taste!