1/4 cup oats, 1 egg, 1 tsp brown sugar, handful blueberries, splash of milk, dash cinnamon. Mix it all up. Stick in coffee mug in microwave for 2 minutes. Super yummy!    I'm ALL about these mug recipes!

EASIEST BREAKFAST EVER cup oats 1 egg 1 tsp brown sugar (can substitute) handful blueberries splash of milk dash cinnamon Mix it all up. Stick in coffee mug in microwave for 2 minutes.---tweak for THM

Pasta Chicken Enchiladas | Slimming Eats - Slimming World Recipes

Chicken pasta enchiladas - Slimming World

Beef Stroganoff | Slimming Eats - Slimming World Recipes

This will be our Friday night meal for the troops! Beef Stroganoff Slimming Eats Recipe Serves 3 Original – syn free per serving Extra Easy – syn free per serving * there is only syns for the entire recipe, so pretty much syn free per serving

Pastitsio - Pasta Bake with Extra Lean Minced Beef Slimming World Recipes - Slimming Eats

Slimming Eats Syn Free Pastitsio - gluten free, vegetarian, Slimming World and Weight Watchers friendly

Slimming World Delights: Chicken Enchiladas

Slimming World Delights: Chicken Enchilada lasagne

Baked Oreo Cheesecake | Slimming Eats - Slimming World Recipes

Baked Oreo Cheesecake 6 slices, 8 syns each/ 8 slices 6 syns each

Slimming World Baked Strawberry Cheesecake

Slimming Eats Strawberry Baked Cheesecake - Slimming World and Weight Watchers friendly

Delicious

Baked Stuffed Portobello Mushrooms with Egg ~ Slimming Eats

Slimming world

Slimming world - Sainsbury's Popcorn Syn Count

Slimming World recipes: Syn free 'real' crisps

Slimming World recipes: Syn free 'real' crisps potato = 4 Syns when made into crisps!

Syn free slimmin world

Syn free slimming world breakfast muffin

Slimming World Recipes: SYN FREE BANOFFEE PUDDING

Slimming World Recipes: Syn free banoffee pudding

Slimming World recipes: Fruit Roulade

Neat - Wedding Food Ideas - Slimming World Roulade - Saw this 10 mins ago and ive now got one in the oven. Havent had anything cake like since started this diet.

Have your cake & eat it! slimming World friendly low syn cake

Have your cake eat it! slimming World friendly low syn cake

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