1/4 cup oats, 1 egg, 1 tsp brown sugar, handful blueberries, splash of milk, dash cinnamon. Mix it all up. Stick in coffee mug in microwave for 2 minutes. Super yummy!    I'm ALL about these mug recipes!

EASIEST BREAKFAST EVER cup oats 1 egg 1 tsp brown sugar (can substitute) handful blueberries splash of milk dash cinnamon Mix it all up. Stick in coffee mug in microwave for 2 minutes.---tweak for THM

Beef Stroganoff | Slimming Eats - Slimming World Recipes

Beef Stroganoff Slimming Eats Recipe Serves 3 Original – syn free per serving Extra Easy – syn free per serving * there is only syns for the entire recipe, so pretty much syn free per serving

Pastitsio - Pasta Bake with Extra Lean Minced Beef Slimming World Recipes - Slimming Eats

Slimming Eats Syn Free Pastitsio - gluten free, vegetarian, Slimming World and Weight Watchers friendly

Delicious

Slimming Eats Stuffed Portobello Mushrooms with egg - gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly

Slimming World recipes: Fruit Roulade

Slimming World recipes: Fruit Roulade (aka posh swiss roll). Half a Syn for the whole roulade! A favourite for the Tasty Treats evenings.

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