More ideas from Zsazsabe
food for menopause

A look at the great superfoods which can help you cope with menopausal symptoms in the most natural way, through your diet!

16. Kale Chips

Kale Chips satisfy your salty craving without the added calories and fat that potato chips come with.

6. Strawberry-Banana “Ice Cream”

In reality, the reason you may have gained (or not been able to lose) weight probably has more to do with what you are eating and how much you are eating ra…

Pho Recipe — a Gut-Friendly Vietnamese Soup

Pho Recipe- a gur friendly Vietnamese Soup Dr Axe (optional thin slices of beef)

Cauliflower Crusted Grilled Cheese Sandwiches. A delicious low carb alternative!

A delicious low carb alternative! 1 head of cauliflower, cut into small florets and stem removed 1 large egg cup shredded Parmesan cheese 1 tsp Italian herb seasoning 2 thick slices of white cheddar cheese